Dr Justine Corry

Schema Questionnaire

Schema Assessment | Dr Justine Corry

Young Schema Questionnaire Β· S3

The blueprint
beneath the pattern

The questionnaire that maps the invisible architecture running your relationships β€” and every other room in your life.

Schemas aren't stories you tell yourself. They're survival strategies your nervous system built when you were small β€” when you had no other options. They worked then. The problem is they're still running now, in your inbox, in your relationship, in the way your stomach drops when someone goes quiet.

This questionnaire measures 18 schemas across five domains. It's the same clinical instrument I used for twenty years with clients. There are no right answers β€” only honest ones.

Section 1
Disconnection & Rejection
Section 2
Impaired Autonomy & Performance
Section 3
Impaired Limits
Section 4
Other-Directedness
Section 5
Overvigilance & Inhibition

How to respond: Rate each statement on how true it feels for you β€” not how you think you should feel, but how it actually lands. Don't overthink. Your first instinct is usually the most accurate data.

1 Completely untrue
2 Mostly untrue
3 Slightly more true than untrue
4 Moderately true
5 Mostly true
6 Describes me perfectly

5 sections Β· 90 statements Β· approximately 10 minutes

Β© Dr Justine Corry Β· Your Relationship Reinvention Β· drjustinecorry.com

Section 1 of 5
Please answer all questions before continuing.

Β© Dr Justine Corry Β· Your Relationship Reinvention Β· drjustinecorry.com

Your Schema Profile

This is what's been running in the background. Not a diagnosis β€” a map. The difference is that a map can be changed.

"Your highest-scoring schemas point to the patterns most likely shaping your relationships β€” but this questionnaire is one lens, not the whole picture. Schemas are best understood in context, with curiosity, not used as a verdict. This is a starting point, not a sentence."

β€” Dr Justine Corry
Your full schema profile β€” all 18
Your dominant schemas

Β© Dr Justine Corry Β· Your Relationship Reinvention Β· drjustinecorry.com